AndrewOct 11, 2023LIFESTYLEBack to Work: Life after Spinal-Surgery (Part Two)Hello and welcome to my continuing rehabilitation after spinal surgery. In the last post I detailed my procedure and the steps I took to...
Cory CorralSep 13, 2023LIFESTYLEAdvice for Training While Injured from a White Belt in Jiu-JitsuHello again. It has been a while since I last spoke about training in Jiu-Jitsu. 126 days to be exact. Each day I feel like I’ve gotten...
AndrewAug 30, 2023LIFESTYLEBack to Work: Life after Spinal-Surgery (Part One)Managing expectations and accepting limits are virtues often lacking in youth. Bones seemingly made of rubber, and enough energy to...
Cory CorralMay 10, 2023LIFESTYLE10 Things to Think about from a White Belt in Jiu-JitsuCurrently, I have been training in Jiu-Jitsu for a little over 10 months, and so far I have done nothing but fall in love with the sport....